L I F E / P E R S O N A L C O A C H I N G
R e a c h . . . G r o w . . . S o a r
Using the specialised coaching method known as Power Coaching® with Mind-Kinetics® (PCMK®), I help to facilitate calm and deep peace within. The freedom that comes from truly having self-respect, self-value, self-worth and self-compassion can be so powerful and liberating, with profound effects on everyday functioning and flourishing, relationships, goal achievement and life satisfaction.
W H A T I S C O A C H I N G ?
Reasons that people request coaching include:
Management of stress, anxiety and lack of motivation
Feeling overwhelmed and perplexed about how to overcome challenges
Difficult relationships (romantic relationships, work relationships, family relationships)
A lack of self-love/belief/confidence
For assistance in overcoming roadblocks in order to achieve goals and be more successful
For career purposes - interview coaching, assistance with resume writing, career transition and choosing a career
For health reasons - knowing what to do in order to be healthy isn't enough for many. Understanding why we continue in habits that are unhealthy can help to break the cycle to achieve healthy eating, weight loss, and implementing healthy habits
Coaching is all about the client! The client decides on what challenge, issue or goal they will work on. A good coach facilitates the session while keeping the client's goal and desired outcomes in mind and having unconditional positive regard towards the clients. In this way, the client can move forward with clarity, confidence and peace.
The video below gives a very unique insight into coaching and how profound and powerful the benefits can be.
Please email me to describe your needs and engage my coaching services.
I look forward to hearing from you!