Nutrition Research Videos - These short videos present information from various studies around the globe in an easy to understand and entertaining manner. While this site offers peer-reviewed nutrition research for health professionals.
Health, Weight Loss & Food Addiction - Information from Dr Joel Fuhrman, one of the world's leading experts in nutritional medicine.
Rheumatoid Arthritis - Although this program has been developed for those who suffer from rhematoid arthritis, the information may help a lot of people who can apply it for various painful and inflammatory disorders.
Heart Disease - A groundbreaking program backed by irrefutable results from Dr. Esselsteyn's 20 year study proving changes in diet and nutrition can actually cure heart disease.
Multiple Sclerosis (Dr Stancic) - A medical Doctor went on a journey of discovery when diagnosed with MS herself.
Ted Talks on Plant-Based Nutrition - These Ted talks offer an insightful overview and key insights into plant-based diets - the dietary phenomenon that has gained momentum throughout the world, due to the many benefits attributed with this way of eating.
Online instructional cooking and nutrition course - CULINARY RX. The mind and body are interconnected. When the body is healthy and nourished, the mind functions better!
Health and Nutrition - Resources by Doctors for Nutrition. The way we fuel our bodies affects our minds, our mood, and our ability to think clearly. Doctors for Nutrition provides excellent resources for health professionals and non-health professionals including clinical resources, shopping lists and more.
Plantbasedresearch.org - Review of peer-reviewed, scientific research papers and educational resources that are relevant to plant-based nutrition. Links to the abstract are included with every article, and links to the free full articles are included when possible!
Reversing Lupus - Lupus is an autoimmune system that can wreak havoc on a person's health. Thank goodness there is a comprehensive approach to overcoming this disorder! Dr Brooke Goldner is a board-certified physician, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Nutrition Protocol for Lupus Reversal. She is also the author of 3 bestselling books: Goodbye Lupus , Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health and Healing. Check out her website for more information!
Doctors for Nutrition - Doctors For Nutrition have designed a range of educational and practical resources with input from medical experts and dietitians. If you are a clinician wanting to include nutritional approaches to disease prevention and care, the guide and accompanying resources are for you! There are also recipes, shopping lists and a practitioner listing. Their continuing professional education webinars are of the highest quality and I recommend them to all health professionals.
H E A L T H Y B O D Y - V I D E O R E S O U R C E S
Dr. Kristi Funk is a knowledgeable Doctor and Author of the book Breasts: The Owner's Manual. She is known for being the breast surgeon who treated both Sheryl Crow and Angelina Jolie.
Positive Psychology - The Greater Good Science Centre at the University of Berkeley, California. Great research, great articles and great strategies for leading a more balanced, content and meaningful life.
The CLI Brain Walk - The Coaching and Leadership Brain Walk is a free self-coaching tool developed by Betska K-Burr. This tool is marvellous to use when you are feeling stuck and need some guidance. There is also a Brain Walk App that is available here.
Managing Anxiety by the Indigo Project.
Discover your Strengths with the VIA survey
This link is for my coaching clients (a copy of your report will be made available to me)
This link is to complete the strengths survey without sharing the report with me
Happiness in 7 Areas of Life Assessment tool by Coaching and Leadership International.
This is a great tool to evaluate the different aspects of one's life. It can help to identify and remember our goals. At the end, the summary can be emailed to me to assist with coaching.
12 Heart Math Tools for Reducing Stress and Staying Balanced - Great free workbook that can be downloaded with great insights.
Peanuts Wellbeing Sanctuary - At Peanuts Well-being Sanctuary the goal is to “Break the Cycle of Abuse” for children and animals. This is achieved by joining rescued animals with children from dysfunctional, neglected and abusive backgrounds to nurture and aid in the understanding of empathy and compassion toward others.
V I D E O R E S O U R C E S
Valorie Burton, positive psychology professional gives an uplifting speech with humorous metaphors and messages.
Self-compassion expert, Dr Kristin Neff delivers an amazing speech about the benefits of self-compassion and how to start practising it.
The Spirit in Coaching - Becoming A Warrior of Light. A lecture delivered for the IAPC&M by Master Coach Betska K-Burr.